Any weight loss diet that allows eating almost to stuff yourself? Is it possible …? This diet, also called Messini diet, lose weight quickly, naturally and without suffering hunger or nutritional deficiencies.
This is a very comprehensive plan that includes all food groups and combines them in a way that creates dishes very tasty and different. The abundance of this regime, of course, is based on no-fat foods and easy to digest, but they nonetheless provide the energy our body needs.
Day 1
Breakfast 1 coffee or tea without sugar and 1 orange
Collation 1 pear.
Lunch 1 cup of soup broth lean beef and 1 slice of yellow watermelon for dessert
Collation 1 orange
Dinner 1 egg, boiled, 1 girl green salad, 1 slice (25 gr.) Shredded no fat and 40 grams. of ciiruelas cooked without sugar for dessert.
