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Decaffeinated coffee or tea or other tea with skim milk and artificial sweetener.
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Monday
Breakfast
- 50 grams of toast
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Lunch
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High cholesterol can prevent with medication and diet. Here you have a model diet that helps lower bad cholesterol (LDL cholesterol) and lose weight.
Cholesterol is the main source and the body itself as a second source to food. It must take into account the lipid profile to determine the type of dyslipidemia (disorders of lipids or fats in the blood) and what is the diet to follow. (more…)
